20-Hour Yin Immersion Teacher Training

With Tucker Shelton

Thursday, January 30 + Friday, January 31

 

Meet Your Teacher

Tucker (Thr33) Shelton, M.A., E-RYT 500, YACEP found yoga when he was eighteen and completed his first teacher training in 2008. His style is lighthearted but deeply transformative. He holds 780 RYT training hours in Hatha, Ashtanga, Yin, Restorative, Bhakti Vinyasa, Vini, Senior, Therapeutic, Children's, Pre/Postnatal, Vinyasa Krama, Anusara, Shadow, and Kaula Tantra Yoga forms and 400 training hours in the Kaiut Yoga Method. He has also studied 200 hours of Thai Yoga Massage in Chiang Mai, Thailand and has a Masters with Honors in ContemplativeReligious Studies and Sanskrit Language from Naropa University in Boulder, CO. He has taught and studied throughout the United States and around the world, from New Zealand to India to Mexico.

 

Come immerse yourself in deep connective tissue releases with incredible teachings by Tucker (Thr33) Shelton.

The Program

  • Four Yin yoga masterclasses with a chance to assist

  • 20 Yoga Alliance certified contact hours with Tucker

  • Student teaching

  • History, Theory & Philosophy of Yin & Restorative yoga

  • Learn safe, ethical, and delicious adjustments

  • Learn Chakra theory, the energy body, and meridians

  • Theme classes and create original class plans

  • Meditate and learn to guide others in meditation

  • Dive deep into your body, mind and spirit

  • Learn to hold space for the healing of others

 
 
 

Dive Deep into Healing

This course is an immersive dive into the world of Yin yoga as taught by Tucker Shelton, M.A., E-RYT 500, YACEP, KYM 475. Tucker's Yin classes blend traditional Yin with Restorative Yoga, Myofascial Release, guided meditation, Chakra theory, Thai Yoga Massage, and more.

This training will give attendees a deep understanding of Tucker's approach to teaching Yin, making ethical and juicy adjustments, guiding meditations, and leading breath work. It will provide those who wish to teach Yin yoga with everything they need to get started on strong footing.

An incredibly nourishing experience for all, this weekend is also just a great way to spoil yourself and spend time with Tucker while bonding with other Yin enthusiasts.

With four Yin classes (open to the public), there is a chance to immerse yourself in the practices, and to try your hand at adjusting students in the poses.

During lecture hours, Tucker will discuss the history, theory, and philosophy behind Yin and Restorative yoga as well as the many other traditions he pulls from to weave his classes together. You will learn how to sequence class plans and modify poses for the many bodies you will encounter as a teacher.



January 30 + 31 Schedule

Thursday, January 30

8:00 AM - 12:30 PM - "Diving Deeper"

12:30 - 1:30 PM - Lunch Break

2:00 - 6:30 PM - "Refinement"

Friday, January 31

8:00 AM - 12:30 PM - "Integration"

12:30 - 1:30 PM - Lunch Break

2:00 - 5:00 - "Completion"

Pricing for Training


$325 by December 20

$400

Suggested Reading List

- Wheels of Life: A User's Guide to the Chakra System -- Anodea Judith

- The Complete Guide to Yin Yoga: The Philosophy and Practice of Yin Yoga -- Bernie Clark

- Restore & Rebalance: Yoga for Deep Relaxation -- Judith Hanson Lasater

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