Gather to learn about a holistic view of Autumn, the season of movement and release. Explore simple Ayurveda-inspired practices to support your visions, intentions, and well-being through the season. By offering yourself the space to slow down and get grounded, you can transform what could feel like a season of busyness into a season of self-care and balance. We will share a variety of herbal oils and tea from Banyan Botanicals!

Slow flow is a mellow vinyasa practice that connects movement to breath in a sequence of yoga poses. Expect this class to include both moments of challenging flow and longer more restorative postures. This class will be accompanied by singing bowls and finish with an extended sound healing savasana.

Breathwork will help you feel supported and clear when you are ready to incite positive change in your life that really matters. It helps to clear your path so you gain access to more clarity, confidence, and a stronger sense of yourself.

Join Paige for a special Live Music PearlFlow class. Paige will be accompanied by local musician, John Brewster.

In this workshop, Alia will combine Journaling Exercises, Yoga/Guided Meditation and Discussion all to help you identify your dreams and tangible goals in the most important sectors of your life.

Join us in the studio for nurturing Yin Yoga and a Sound Bath to honor this month's Full Moon. Slip into deep relaxation and enjoy the healing sounds of gongs, singing bowls, and sacred instruments.

Join Paige for a special Halloween FunFlow!

Celebrate Halloween with fun music, costumes and an awesome fun flow!

Throughout history, cultures worldwide have provided a means for people to access non-ordinary realms for healing and spiritual growth. Breathwork is a means of inducing an altered state of consciousness through full and connected breathing. An energy charge is created in the body, and as the energy disperses, it serves to release or to cleanse blockages, both physical and emotional.

Join Cassi for a creative evening mining the dreamworld for insight and inspiration. Cassi is a yoga teacher and a somatic psychotherapist who specializes in dreamwork. Come ready to move, share, and learn more about your nervous system and what messages it is giving you at night. Please bring a dream that you want to work with.

Throughout history, cultures worldwide have provided a means for people to access non-ordinary realms for healing and spiritual growth. Breathwork is a means of inducing an altered state of consciousness through full and connected breathing. An energy charge is created in the body, and as the energy disperses, it serves to release or to cleanse blockages, both physical and emotional.

Join Laura for a special Live Music PearlFlow class. Laura will be accompanied by local musician, John Brewster.

In this workshop, Dr. Mary will explore how the chakra system is intricately connected to the endocrine glands and central nervous system, impacting the mind, body, and spirit. By understanding and liberating yourselves from outdated responses to life’s challenges, you can embrace a more holistic and empowered approach to well-being.

Explore how the ancient practice & philosophy of Yoga can support you in finding freedom from addictive thought patterns and behaviors.

Join us in the studio for nurturing Yin Yoga and a Sound Bath to honor this month's Full Moon. Slip into deep relaxation and enjoy the healing sounds of gongs, singing bowls, and sacred instruments.

Join Aspen and Russell for a special Restorative Yoga Class accompanied by hand, food and scalp massages.  Massage will be offered in all postures but, as always, you will have the option to opt in or out with our Hands On Adjustment Chips.

Family fun yoga will be jam packed with kid friendly yoga, breathing techniques, meditation, and mindful activities! Expect to get a little silly with your child, but also walk away with various tools for nervous system regulation. Please bring yoga mats, water, layers and whatever you need to be comfortable outside. All ages welcome!

Slow flow is a mellow vinyasa practice that connects movement to breath in a sequence of yoga poses. Expect this class to include both moments of challenging flow and longer more restorative postures. This class will be accompanied by singing bowls and finish with an extended sound healing savasana.

Drop your kids off for a yoga night with Paige! Kids can expect to try some yoga, do small art projects and sing along to a fun movie. We will be providing a dinner of cheese pizza and a movie snack of popcorn. Please send your child in comfortable clothes with a water bottle and any additional food or snacks if you prefer they not have pizza.

Breathwork will help you feel supported and clear when you are ready to incite positive change in your life that really matters. It helps to clear your path so you gain access to more clarity, confidence, and a stronger sense of yourself.

Join Paige for a special Live Music PearlFlow class. Paige will be accompanied by local musician, John Brewster.

Help us raise funds for victims of Hurricane Helene.

During class it can be hard to workshop a pose so we are offering the opportunity to come in with a posture you have questions about and be able to workshop it, whether it's a simple down dog or a more advanced posture like handstand.

Join Valerie in the studio for nurturing Restorative Yoga and a Sound Bath to honor this month's New Moon. Slip into deep relaxation and enjoy the healing sounds of gongs, singing bowls, and sacred instruments.

Join Laura for a special Live Music PearlFlow class. Laura will be accompanied by local musician, John Brewster.

Summer may be coming to an end but the weather is still great and we want to be outside. Join us for a flow followed by a sound bath and mingling.

Join Valerie in the studio for nurturing Restorative Yoga and a Sound Bath to honor this month's Full Moon. Slip into deep relaxation and enjoy the healing sounds of gongs, singing bowls, and sacred instruments.

Drop your kids off for a yoga night with Paige! Kids can expect to try some yoga, do small art projects and sing along to a fun movie. We will be providing a dinner of cheese pizza and a movie snack of popcorn. Please send your child in comfortable clothes with a water bottle and any additional food or snacks if you prefer they not have pizza.

Breathwork will help you feel supported and clear when you are ready to incite positive change in your life that really matters. It helps to clear your path so you gain access to more clarity, confidence, and a stronger sense of yourself.

Join Lori for a Hike + Yoga Class at the Peoples’ Crossing! We will meet at the main trail head and hike for about 15 minutes before setting up our mats for a 45 minute class and then hike back down to the parking lot.

Explore how the ancient practice & philosophy of Yoga can support you in finding freedom from addictive thought patterns and behaviors.