Workshops and Events

Kettlebell Movement Workshop
Jan
13
to Jan 22

Kettlebell Movement Workshop

This kettlebell Movement Workshop will cover the technique of fundamental kettlebell movements as well as the basics of resistance training. In the training you will learn how to cue proper movement and adjust exercises for individual capabilities.

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LA Fires Vin-Yin Relief Class
Jan
25

LA Fires Vin-Yin Relief Class

Help us raise funds for those devastated by the LA Fires.

Our dear friend, colleague and teacher, Alex McCarty, is directly being impacted by the fires burning in LA County as her family lives in the area.   We want to support her community and all those have experienced this devastation.

We are collecting donations for her community. You can sign up for class for free and donate when you arrive. Our intention is to bring awareness to the devastation, lost lives and needed support to rebuild.

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Sync with the Seasons
Jan
31
to Feb 2

Sync with the Seasons

Join us for a nourishing weekend immersion that is specifically focused on balancing the Vata- Kapha dosha through a variety of yoga and Ayurveda practices. This enriching event is perfect for anyone who is seeking to find deep peace, companionship with winter, and harmonize the entire body with nature. Throughout the weekend, you will learn how to effectively incorporate Vata- Kapha balancing techniques into your daily routine, and you will leave feeling thoroughly refreshed and revitalized.

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SlowFlow + Sound Healing
Feb
2

SlowFlow + Sound Healing

Slow flow is a mellow vinyasa practice that connects movement to breath in a sequence of yoga poses. Expect this class to include both moments of challenging flow and longer more restorative postures. This class will be accompanied by singing bowls and finish with an extended sound healing savasana.

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Kids Movie Night
Feb
8

Kids Movie Night

Drop your kids off for a yoga night with Paige! Kids can expect to try some yoga, do small art projects and sing along to a fun movie. We will be providing a dinner of cheese pizza and a movie snack of popcorn. Please send your child in comfortable clothes with a water bottle and any additional food or snacks if you prefer they not have pizza.

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SlowFlow + Sound Healing
Mar
2

SlowFlow + Sound Healing

Slow flow is a mellow vinyasa practice that connects movement to breath in a sequence of yoga poses. Expect this class to include both moments of challenging flow and longer more restorative postures. This class will be accompanied by singing bowls and finish with an extended sound healing savasana.

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Kids Movie Night
Jan
11

Kids Movie Night

Drop your kids off for a yoga night with Paige! Kids can expect to try some yoga, do small art projects and sing along to a fun movie. We will be providing a dinner of cheese pizza and a movie snack of popcorn. Please send your child in comfortable clothes with a water bottle and any additional food or snacks if you prefer they not have pizza.

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Illuminate Breathwork for Healing & Awakening
Jan
6

Illuminate Breathwork for Healing & Awakening

Throughout history, cultures worldwide have provided a means for people to access non-ordinary realms for healing and spiritual growth. Breathwork is a means of inducing an altered state of consciousness through full and connected breathing. An energy charge is created in the body, and as the energy disperses, it serves to release or to cleanse blockages, both physical and emotional.

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Restorative Yoga with Massage
Dec
18

Restorative Yoga with Massage

Join Aspen and Russell for a special Restorative Yoga Class accompanied by hand, food and scalp massages.  Massage will be offered in all postures but, as always, you will have the option to opt in or out with our Hands On Adjustment Chips.

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Alignment Refinement
Dec
14

Alignment Refinement

During class it can be hard to workshop a pose so we are offering the opportunity to come in with a posture you have questions about and be able to workshop it, whether it's a simple down dog or a more advanced posture like handstand.

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Candlelit Breathwork
Dec
13

Candlelit Breathwork

Breathwork will help you feel supported and clear when you are ready to incite positive change in your life that really matters. It helps to clear your path so you gain access to more clarity, confidence, and a stronger sense of yourself.

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SlowFlow + Sound Healing
Dec
8

SlowFlow + Sound Healing

Slow flow is a mellow vinyasa practice that connects movement to breath in a sequence of yoga poses. Expect this class to include both moments of challenging flow and longer more restorative postures. This class will be accompanied by singing bowls and finish with an extended sound healing savasana.

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Kids Movie Night
Dec
7

Kids Movie Night

Drop your kids off for a yoga night with Paige! Kids can expect to try some yoga, do small art projects and sing along to a fun movie. We will be providing a dinner of cheese pizza and a movie snack of popcorn. Please send your child in comfortable clothes with a water bottle and any additional food or snacks if you prefer they not have pizza.

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Restorative Yoga with Massage
Nov
20

Restorative Yoga with Massage

Join Aspen and Russell for a special Restorative Yoga Class accompanied by hand, food and scalp massages.  Massage will be offered in all postures but, as always, you will have the option to opt in or out with our Hands On Adjustment Chips.

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Vata Balancing Fall Immersion
Nov
15
to Nov 17

Vata Balancing Fall Immersion

We invite you immerse in your body, mind, and heart over three days of group practice, discussion, and guided unraveling through reflection. While the weekend will be rooted in yogic tradition, we will deepen in Practice together beyond asana.

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Seasonal Wellness Talk
Nov
13

Seasonal Wellness Talk

Gather to learn about a holistic view of Autumn, the season of movement and release. Explore simple Ayurveda-inspired practices to support your visions, intentions, and well-being through the season. By offering yourself the space to slow down and get grounded, you can transform what could feel like a season of busyness into a season of self-care and balance. We will share a variety of herbal oils and tea from Banyan Botanicals!

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SlowFlow + Sound Healing
Nov
10

SlowFlow + Sound Healing

Slow flow is a mellow vinyasa practice that connects movement to breath in a sequence of yoga poses. Expect this class to include both moments of challenging flow and longer more restorative postures. This class will be accompanied by singing bowls and finish with an extended sound healing savasana.

View Event →
Candlelit Breathwork
Nov
8

Candlelit Breathwork

Breathwork will help you feel supported and clear when you are ready to incite positive change in your life that really matters. It helps to clear your path so you gain access to more clarity, confidence, and a stronger sense of yourself.

View Event →