Workshops and Events
Winter Solstice Sound Healing Celebration
Join Valerie and Ashley for a special Sound Bath Meditation to welcome the change of season from Fall to Winter.
Yoga + Recovery Workshop
Explore how the ancient practice & philosophy of Yoga can support you in finding freedom from addictive thought patterns and behaviors.
Illuminate Breathwork for Healing & Awakening
Throughout history, cultures worldwide have provided a means for people to access non-ordinary realms for healing and spiritual growth. Breathwork is a means of inducing an altered state of consciousness through full and connected breathing. An energy charge is created in the body, and as the energy disperses, it serves to release or to cleanse blockages, both physical and emotional.
Candlelit Breathwork
Breathwork will help you feel supported and clear when you are ready to incite positive change in your life that really matters. It helps to clear your path so you gain access to more clarity, confidence, and a stronger sense of yourself.
Kids Movie Night
Drop your kids off for a yoga night with Paige! Kids can expect to try some yoga, do small art projects and sing along to a fun movie. We will be providing a dinner of cheese pizza and a movie snack of popcorn. Please send your child in comfortable clothes with a water bottle and any additional food or snacks if you prefer they not have pizza.
Full Moon Restorative Yoga + Sound Healing
Join Valerie in the studio for nurturing Restorative Yoga and a Sound Bath to honor this month's Full Moon. Slip into deep relaxation and enjoy the healing sounds of gongs, singing bowls, and sacred instruments.
Kettlebell Movement Workshop
This kettlebell Movement Workshop will cover the technique of fundamental kettlebell movements as well as the basics of resistance training. In the training you will learn how to cue proper movement and adjust exercises for individual capabilities.
Restorative Yoga with Massage
Join Aspen and Russell for a special Restorative Yoga Class accompanied by hand, food and scalp massages. Massage will be offered in all postures but, as always, you will have the option to opt in or out with our Hands On Adjustment Chips.
Yoga + Recovery Workshop
Explore how the ancient practice & philosophy of Yoga can support you in finding freedom from addictive thought patterns and behaviors.
Full Moon Restorative Yoga + Sound Healing
Join Valerie in the studio for nurturing Restorative Yoga and a Sound Bath to honor this month's Full Moon. Slip into deep relaxation and enjoy the healing sounds of gongs, singing bowls, and sacred instruments.
Yoga + Recovery Workshop
Explore how the ancient practice & philosophy of Yoga can support you in finding freedom from addictive thought patterns and behaviors.
Restorative Yoga with Massage
Join Aspen and Russell for a special Restorative Yoga Class accompanied by hand, food and scalp massages. Massage will be offered in all postures but, as always, you will have the option to opt in or out with our Hands On Adjustment Chips.
Candlelit Breathwork
Breathwork will help you feel supported and clear when you are ready to incite positive change in your life that really matters. It helps to clear your path so you gain access to more clarity, confidence, and a stronger sense of yourself.
Candlelit Breathwork
Breathwork will help you feel supported and clear when you are ready to incite positive change in your life that really matters. It helps to clear your path so you gain access to more clarity, confidence, and a stronger sense of yourself.
Yoga + Recovery Workshop
Explore how the ancient practice & philosophy of Yoga can support you in finding freedom from addictive thought patterns and behaviors.
Full Moon Restorative Yoga + Sound Healing
Join Valerie in the studio for nurturing Restorative Yoga and a Sound Bath to honor this month's Full Moon. Slip into deep relaxation and enjoy the healing sounds of gongs, singing bowls, and sacred instruments.
Restorative Yoga with Massage
Join Aspen and Russell for a special Restorative Yoga Class accompanied by hand, food and scalp massages. Massage will be offered in all postures but, as always, you will have the option to opt in or out with our Hands On Adjustment Chips.
Restorative Yoga with Massage
Join Aspen and Russell for a special Restorative Yoga Class accompanied by hand, food and scalp massages. Massage will be offered in all postures but, as always, you will have the option to opt in or out with our Hands On Adjustment Chips.
PearlFlow Accompanied by Cello
This special PearlFlow with be accompanied by a local cellist.
Full Moon Restorative Yoga + Sound Healing
Join Valerie in the studio for nurturing Restorative Yoga and a Sound Bath to honor this month's Full Moon. Slip into deep relaxation and enjoy the healing sounds of gongs, singing bowls, and sacred instruments.
Alignment Refinement
During class it can be hard to workshop a pose so we are offering the opportunity to come in with a posture you have questions about and be able to workshop it, whether it's a simple down dog or a more advanced posture like handstand.
Candlelit Breathwork
Breathwork will help you feel supported and clear when you are ready to incite positive change in your life that really matters. It helps to clear your path so you gain access to more clarity, confidence, and a stronger sense of yourself.
PearlFlow with Live Music (Musician Flow)
Join Paige for a special Live Music PearlFlow class. Paige will be accompanied by local musician, Clark Carroll.
Clothing Swap
Back to school time is a great time to clean out your closet and fill it with some new to you items.
SlowFlow + Sound Healing
Slow flow is a mellow vinyasa practice that connects movement to breath in a sequence of yoga poses. Expect this class to include both moments of challenging flow and longer more restorative postures. This class will be accompanied by singing bowls and finish with an extended sound healing savasana.
Kids Movie Night
Drop your kids off for a yoga night with Paige! Kids can expect to try some yoga, do small art projects and sing along to a fun movie. We will be providing a dinner of cheese pizza and a movie snack of popcorn. Please send your child in comfortable clothes with a water bottle and any additional food or snacks if you prefer they not have pizza.
New Moon Yin Yoga + Sound Healing
Join us in the studio for nurturing Yin Yoga and a Sound Bath to honor this month's Full Moon. Slip into deep relaxation and enjoy the healing sounds of gongs, singing bowls, and sacred instruments.
Annual Small Business Saturday Market
Join Yoga Pearl and other local small businesses and makers for our Small Business Saturday Market, Saturday, November 30th from 10:00am - 3:30pm.
Restorative Yoga with Massage
Join Aspen and Russell for a special Restorative Yoga Class accompanied by hand, food and scalp massages. Massage will be offered in all postures but, as always, you will have the option to opt in or out with our Hands On Adjustment Chips.
SlowFlow with Live Music (Musician Flow)
Join Justine for a special Live Music PearlFlow class. Justine will be accompanied by local musician, Clark Carroll.
Yoga + Recovery Workshop
Explore how the ancient practice & philosophy of Yoga can support you in finding freedom from addictive thought patterns and behaviors.
Full Moon Restorative Yoga + Sound Healing
Join Valerie in the studio for nurturing Restorative Yoga and a Sound Bath to honor this month's Full Moon. Slip into deep relaxation and enjoy the healing sounds of gongs, singing bowls, and sacred instruments.
Vata Balancing Fall Immersion
We invite you immerse in your body, mind, and heart over three days of group practice, discussion, and guided unraveling through reflection. While the weekend will be rooted in yogic tradition, we will deepen in Practice together beyond asana.
Seasonal Wellness Talk
Gather to learn about a holistic view of Autumn, the season of movement and release. Explore simple Ayurveda-inspired practices to support your visions, intentions, and well-being through the season. By offering yourself the space to slow down and get grounded, you can transform what could feel like a season of busyness into a season of self-care and balance. We will share a variety of herbal oils and tea from Banyan Botanicals!
SlowFlow + Sound Healing
Slow flow is a mellow vinyasa practice that connects movement to breath in a sequence of yoga poses. Expect this class to include both moments of challenging flow and longer more restorative postures. This class will be accompanied by singing bowls and finish with an extended sound healing savasana.
Candlelit Breathwork
Breathwork will help you feel supported and clear when you are ready to incite positive change in your life that really matters. It helps to clear your path so you gain access to more clarity, confidence, and a stronger sense of yourself.
PearlFlow with Live Music (Musician Flow)
Join Paige for a special Live Music PearlFlow class. Paige will be accompanied by local musician, John Brewster.
Vision + Goals: Create The Life You Love
In this workshop, Alia will combine Journaling Exercises, Yoga/Guided Meditation and Discussion all to help you identify your dreams and tangible goals in the most important sectors of your life.
New Moon Yin Yoga + Sound Healing
Join us in the studio for nurturing Yin Yoga and a Sound Bath to honor this month's Full Moon. Slip into deep relaxation and enjoy the healing sounds of gongs, singing bowls, and sacred instruments.
Halloween FunFlow!
Join Paige for a special Halloween FunFlow!
Celebrate Halloween with fun music, costumes and an awesome fun flow!
Illuminate Breathwork for Healing & Awakening
Throughout history, cultures worldwide have provided a means for people to access non-ordinary realms for healing and spiritual growth. Breathwork is a means of inducing an altered state of consciousness through full and connected breathing. An energy charge is created in the body, and as the energy disperses, it serves to release or to cleanse blockages, both physical and emotional.
Somatic Dream Workshop
Join Cassi for a creative evening mining the dreamworld for insight and inspiration. Cassi is a yoga teacher and a somatic psychotherapist who specializes in dreamwork. Come ready to move, share, and learn more about your nervous system and what messages it is giving you at night. Please bring a dream that you want to work with.
Illuminate Breathwork for Healing & Awakening
Throughout history, cultures worldwide have provided a means for people to access non-ordinary realms for healing and spiritual growth. Breathwork is a means of inducing an altered state of consciousness through full and connected breathing. An energy charge is created in the body, and as the energy disperses, it serves to release or to cleanse blockages, both physical and emotional.
PearlFlow with Live Music (Musician Flow)
Join Laura for a special Live Music PearlFlow class. Laura will be accompanied by local musician, John Brewster.
Chakras Unveiled: The Hidden Path to Body Wisdom
In this workshop, Dr. Mary will explore how the chakra system is intricately connected to the endocrine glands and central nervous system, impacting the mind, body, and spirit. By understanding and liberating yourselves from outdated responses to life’s challenges, you can embrace a more holistic and empowered approach to well-being.
Yoga + Recovery Workshop
Explore how the ancient practice & philosophy of Yoga can support you in finding freedom from addictive thought patterns and behaviors.
Full Moon Yin Yoga + Sound Healing
Join us in the studio for nurturing Yin Yoga and a Sound Bath to honor this month's Full Moon. Slip into deep relaxation and enjoy the healing sounds of gongs, singing bowls, and sacred instruments.