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Alignment Refinement

  • Yoga Pearl 900 Pearl Street Boulder, CO, 80302 United States (map)

Alignment Refinement

With Dr. Mary + Stephanie

Saturday, December 14 — 2:30pm-3:45pm

Description: During class it can be hard to workshop a pose so we are offering the opportunity to come in with a posture you have questions about and be able to workshop it, whether it's a simple down dog or a more advanced posture like handstand. There will be two teachers in the room to show correct alignment and point things out on a body everyone can see and so the group can split up and work on different poses.

 

This class we will be focusing on Open Hip Standing Poses

Price:

  • $27 Drop-in

  • Included with membership

 
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December 13

Candlelit Breathwork

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December 15

Full Moon Restorative Yoga + Sound Healing