Shannon Maher
Styles Taught: Restorative, Yin, SlowFlow
Current Mantra: "Go with the flow.”
Hometown: Monroe, NY
Favorite thing to do in Boulder: Hiking all the local trails!
My mission is to offer a space for you to rediscover yourself and recover all parts of your being.
I have been an athlete my whole life and believe in movement as medicine. I tried all the sports under the sun as a kid and played soccer into my college years. Eventually, I found my way to yoga and it soon became more than just a physical experience. After years of pushing past boundaries for competitive sports, it was a breath of fresh air to discover a genre that allows us to create whatever we wish. “Go with the flow” if you will.
Facilitating others to follow their own path comes naturally to me. Having an artistic background and traveler’s heart, I have learned to trust my intuition. It is my wish to help others follow their intuition and meet their practice with that mindset. My guidance comes from a grounded yet playful place with an openness where individuals can make their practice their own.