Ayurveda - The Science of Life

With Prashanta

Saturday, March 4 — 5:30pm-7:00pm

Description: During this introductory course we will explore the key concepts in Ayurveda. Vata, Pitta, and Kapha – the three elemental doshas which make up our unique psycho-physiology will be discussed in detail. We will explore how their influence governs not only our physical body, but also our mind, and pranic body. After this course, we will have the tools to determine our own “prakruti,” or constitution, and “vikruti,” our current state of imbalance. We will explore methods on how to adapt our diet and lifestyle to best suit the individual needs of our body-type.

About Prashanta:

Prashanta is a graduate of the Ayurvedic Institute and student of renowned Ayurvedic Physician Dr Vasant Lad. Born into the world of Yoga, and trained both by his father in classical Hatha Yoga and the Sivananda Vedanta Ashram, Prashanta draws from these sister sciences to formulate a mind, body, and spirit approach to healing. A passionate educator and practitioner, Prashanta enjoys nothing more than sharing the wisdom traditions of Ayurveda and Yoga.

Price:

• $55

  Space is limited, sign up in advanced to hold your spot