Laura Orland
Styles Taught: PearlFlow, SlowFlow, Yin
Current Mantra: You are exactly where you’re meant to be.
Hometown: Charlotte, NC
Favorite thing to do in Boulder: Farmers Market!
As a yoga instructor, I strive to create an inclusive and communal atmosphere where everyone feels welcome to explore their practice. My teachings draw from diverse training across Southeast Asia, including Ashtanga Vinyasa, Vinyasa, and Yin Yoga. I grew up as a dancer, so you'll find my classes full of flowy, creative sequences. You can also always count on great music that ranges from house music and "beaty" instrumentals all the way to folk.
For me, yoga has always been a means to self-discovery, healing and presence. I love the playfulness of the practice that fosters a spirit of lightness. My goal is to inspire my students to embrace their own inner playfulness, cultivate an open mind, and find freedom in their practice.
Outside of yoga, I love hiking, skiing, cooking, hosting dinner parties, and traveling. I also run Hi-Lo, a purpose-driven PR and communications firm based in Boulder.