special events, classes & workshops
(click any of the workshop titles below for a printable pdf)

september workshops

What’s Yer Dosha? An Intro to Ayurveda with Britt Bensen Steele
Saturday, September 11, 2:00–3:30 pm, $25

Yoga Nidra with Sarah Robinette
Saturday, September 18, 3:00–4:00pm, $20

Journey to the Core: A Forrest Yoga Inspired Workshop
with Angelina Vasile & Kristin Goldsmith
Sunday, September 26, 2:30-4:30 pm, $45

october
Anchors or Wings: Roles and Responsibilities of Feet
A Feldenkrais Workshop with Kim Cottrel
Sunday, October 3, 2:30-4:30, $30 / $25 if registered by 9/21

Don't Miss Bollywood in the Pearl!
A Special Event Benefitting Street Yoga
Saturday, Oct 9, 6-10pm Tickets $40
Featuring yoga with Tiffany Cruikshank with LIVE music by DJ Anjali & The Incredible Kid
Bollywood Dance Lessons with DJ Anjali
Silent Auction AND MORE!
Click here to download a flyer with more details.

Happy Hips: A Practice in ‘Action’ with Amy Stone Loiselle
Sunday. October 10, 2:00–4:00pm, $25

Yoga Nidra with Sarah Robinette
Saturday, October 16, 3:00–4:00pm, $20

Kitchen Table Yoga: An Intro to Ayurvedic Cooking w/ Britt Bensen Steele
Saturday, October 23, 2-5 pm, $45

Ashtanga Vinyasa From The Inside Out with Renee Sills
Sundays, October 17 through November 21, 5:00–7:30pm
$30/each for all 6 ($180) / $35 drop-in

Gratitude & Bliss: Power Vinyasa & Acupuncture with Tiffany Cruikshank
Sunday, October 24, 12-2:15pm
Regular class price plus $10 for group acupuncture

november

Power in the Pelvis: A Feldenkrais Workshop with Kim Cottrel
Sunday, November 7, 2:30-4:30, $30 / $25 if registered by 10/21

Yoga Nidra with Sarah Robinette
Saturday, November 13, 3:00–4:00pm, $20

Register now for Sarah Powers
Friday Nov 19-Sunday Nov 21
Friday, 6:00–8:00pm ($50)
Saturday, 12:30–4:30pm ($100)
Sunday, 11:00–3:00pm ($100)
$200 for entire weekend

Friday night will focus on a Kidney Yin practice and an overview of the Four Foundations of Mindfulness with a basic breathing meditation session. Saturday will center around a liver Yin practice and the first two foundations of Mindfulness, while Sunday will include a heart and lung practice and teachings on the third and fourth foundations of Mindfulness practice.

Please note As Sarah teaches in a progressive manner, she asks that you come to the whole weekend. Individual sessions will be offered on a drop-in basis if there are still spaces closer to the event date. Click here to download a pdf flier with event info.

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Workshop Refund Policy (click here).

CALL 503-525-YOGA FOR MORE INFORMATION AND/OR TO REGISTER!***
We encourage everyone to register in advance to ensure your place in a workshop or special event. Please arrive early, leaving plenty of time for parking and getting settled in to maximize your own benefit and comfort, as well as honoring the class and teacher by being on time. Enjoy the special offerings and let us know if there are others you would like to see added to our workshops and events!